My interest in reading information about health turned into passion to learn all about health, when I was diagnosed with Multiple Sclerosis, a form of autoimmune disease along with thyroids. This was a big wake up call to me as I was always eating healthy and followed naturopathy, as my great grandfather was a well-known naturopathist. I began to wonder as to what went wrong! Reading in depth, made me realize that the truth we know about health is very shallow, and actual reality is very deep, complex and complicated.
Nowadays, we have become accustomed and adapted to being sick and have forgotten, what actually being healthy is like. Being sick and living with it is considered as a new normal. Since childhood we were taught to eat well and stay happy but as we began to grow we gradually ignored this ethos in order to survive the competition and pressure of becoming rich and successful in this world. This creates stress, disharmony and imbalance in our life. Stress is the first trigger for illness so we need to take care of our stress, before we take care of our health.
My journey to become a certified health coach has the roots in setbacks I had in my life. My son and I both had MRIs on the same day and time that lead to my diagnosis of Multiple Sclerosis for me and Cerebral Palsy for my son. This began a very long period of endless doctor appointments, therapies and what nots. For a very long time I remained devastated, hopeless and dejected. But eventually I overcame all setbacks and began rebuilding my family. I searched for an institute to get certified and I found the best reviews for Dr. Sears Wellness Institute and also did couple of more certifications from institute like Shaw Acadamy. And now, here I am to help you and help everyone, who needs it. Change is not easy. Knowing what to do is one thing… implementing it is a whole other matter. This is where I come in.
In the past I struggled with issues like, weight gain, sleep deprivation, stress, hair loss, and brain fog. But by changing my diet and lifestyle, I overcame most of these issues. I started losing my weight, my brain fog and stress were gone, and I am sleeping better, my hair looked better, my skin started glowing and best thing my MS and thyroid symptoms are still in under control and my report says it all.
So, if you are in need of support with your health and life style, I’d love to help you to change them and make you healthier and happier with the help of your honest efforts, and can provide you extended support to stay that way, as long as possible.